Handy Exercises

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The pictures show eight ways of controlling the tegatana (little finger edge, hand-sword), whilst maintaining control of kote (Top of hand, wrist)
HANDY EXERCISES by Adrian Tyndale & Gitte Wolput

These ideas feature in the original concepts of the Basic 15 (Ju Go no Hon) can be seen in today in our Basic 17 (Ju Nana Hon).
HANDY EXERCISES by Adrian Tyndale & Gitte Wolput

In the end the message is one of harmony and it is this lesson we should all take seriously.

 

 

 

 

 

 

 

 

 

 

 

 

 

09-Jul-10

        

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